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The
Sam Andy Cookbook
Hundreds of delicious dishes to make with
low-moisture foods |
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All the simple secrets to preparing delicious low-fat,
nutrition-rich breakfasts, lunches and dinners with easy-to-use Sam Andy low moisture
foods. More than 350 fabulous recipes, plus shortcuts, menus and preparation tips to guide
you in adapting your own favorite receipts for use with low-moisture foods. Exclusively
ours: more than 500,000 copies in print!
#631 $19.95 |
Food Banking Guide
Everything you need to know to set up, store and enjoy your Family Food Reserve |
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Solid advise from Sam Andy's nutrition experts on how to
tailor a food bank to suit your family's needs. What foods to store, how much you need,
how much you'll save on every meal. Also-where to store them, how to prepare them, how to
use them, keep them fresh and make them last. Includes recommended daily allowances,
nutrition and meal planning charts, money saving menus and more.
#014 $9.95 |
Survivor's
Sourcebook
1997 edition
A comprehensive directory of resources for
emergency preparedness and survival
An invaluable reference source
that everyone in the survival field will find useful... |
Subjects covered range from a complete listing of magazines,
newsletters and helpful literature, to catalogs for hunting gear, survival food, and
more! Want to know where to get camp clothing and equipment? It's in there!
Also you'll find a comprehensive bibliography on heat and energy, where to learn about
hydroponics gardening, information on herbs, homesteading, or plans for shelters. If you
need it, you'll find it here!
IT'S THE MOST HELPFUL RESOURCE YOU'LL EVER WANT! |
*ALL THE NAMES
*ALL THE NUMBERS
*ALL THE PRODUCTS
*ALL THE FACTS |
Over
100 pages of useful information, all up-to-date and current!
ONLY $39.95 a copy
#SSB96-1 |
Survive any emergency with
the help of these valuable guide books...
Emergencies never happen on schedule. No one is immune. Disasters are an almost daily
occurrence, ranging from hazardous spills of toxic chemicals, to home fires, devastating
earthquakes, tornadoes and hurricanes. The more you know about coping with emergencies,
the more capable you will be to protect the lives of yourself and your family. |
Seven Common-Sense Survival Guides prepared for people who want to
learn about protecting themselves and their loved ones in the event of a disaster or
emergency. |
How
to be a Survivor
How to develop the survivor mindset...the spirit and will to see yourself
and your loved ones through any disaster.
#551 $5.95
|
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How
to Survive Earthquakes
What to do before the earth starts shaking to minimize damage and how to
cope with an earthquake's aftermath.
#552 $5.95
|
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How
to Survive Hurricanes and Tornadoes
What to do in the critical hours before the storm strikes...and how to get
your lives back to normal after the winds die down.
#553 $5.95
|
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How
to Survive Floods
When you can stay, when you should flee, how to clean up, and what you
must do before you move back into your house.
#554 $5.95
|
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How
to Survive Fires
How to get yourself and your family out alive...and what to do to get your
lives back together again.
#555 $5.95
|
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How
to Survive Manmade Disasters
How to protect yourself against toxic spills, technological disasters,
riots and terrorist attack...and what to do when you're caught in the middle.
#556 $5.95
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The
Survivor's Guide to Emergency Preparedness
How to create a personal disaster survival kit to assure your family's
safety, warmth, food and shelter...no matter what happens!
#557 $5.95 |
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Order the entire set for
only
$39.00
#SSL71 |
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